Pops, Locks & Shimmies 2 with Sadie and Kaya

Sadie BellyDance

Sadie &amp Kaya WOW audiences and inspire students world wide with their signature style of of belly dance performance and instruction. In this DVD they share more of their exciting technique and exercises used to achieve those famous Pops, Locks &amp Shimmies. Pops, Locks &amp Shimmies 2 is the second installment of Sadie &amp Kaya 's world renowned technique series and continues to build off the first Pops, Locks &amp Shimmies DVD. Focus on core movements and isolations while adding pops, locks and shimmies to create new dynamic layers. These exercises will help you build stamina and coordination while adding incredible new vocabulary to your dance. You will then put your hot new layers into practice with fun and challenging combinations that can be instantly incorporated into your own performances. This DVD is intermediate level yet concise enough for even a beginner to follow along. Its recommended you work with the first Pops, Locks &amp Shimmies DVD before beginning this second level. DVD includes a dynamic performance by Sadie & Kaya.

DVD / 113 minutes / NTSC All Regions

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